Starke Mama Community

Mothers performing lunges at a park workout. Sign reads: OUTDOOR MAMA FITNESS - JEDEN MITTWOCH.

Bei FitFam Academy findest du sichere und effektive Fitnesskurse für Schwangere und Mamas – mit oder ohne Baby.

Stärke deinen Körper, tanke neue Energie und trainiere gemeinsam mit anderen Frauen in einer motivierenden und unterstützenden Atmosphäre.

Ob während der Schwangerschaft oder nach der Geburt: Dein Körper leistet Großartiges.

Mit speziell entwickelten Trainingskonzepten unterstütze ich dich dabei, aktiv zu bleiben, deine Körpermitte zu stärken und dich wieder rundum wohl in deinem Körper zu fühlen.

Preisoptionen Für Dich

A close-up of a detailed weekly fitness planner open on a simple white outdoor table, with color-coded handwritten workout slots, prenatal and postnatal training icons, and small doodles of hearts and dumbbells. Next to it lies a smartphone showing a clean fitness app interface and a pair of wireless earbuds. In the softly blurred background, a sunlit park meadow and fitness equipment bag are visible. Gentle late-afternoon light creates a warm, focused glow on the pages, with soft shadows adding depth. Shot in photographic realism from a top-down perspective, the mood is organized, encouraging, and clearly oriented around structured mama fitness routines.

Unsere Outdoor-Kurse kombinieren Krafttraining, Cardio und Mobility, angepasst an Schwangerschaft, Mutterschaft und Familienalltag, damit du kraftvoll, sicher und entspannt bleibst.

A serene outdoor corner designed for mindful pregnancy exercise, featuring a thick, supportive mint-green yoga mat on short, well-trimmed grass, a large stability ball with a matte finish, and a small wooden crate holding a glass bottle of water and a rolled cotton towel. Around the area, wildflowers and tall grasses sway gently, with a distant line of trees softly out of focus. Golden hour sunlight bathes the scene in a gentle, warm glow, rim-lighting the stability ball and creating soft, elongated shadows. Photographic realism with a slightly low angle, emphasizing calm, safety, and professional guidance for prenatal outdoor workouts.

Kurse draußen fördern Gemeinschaft, Motivation und regelmäßige Bewegung, mit flexiblen Terminen, kinderfreundlichen Aktivitäten und kompetenter Anleitung.

Unsere Kundinnen Feedback

Bewertung: 4.5 von 5.

Ich fühle mich stärker, glücklicher und ausgeglichener seitdem ich hier trainiere.

Katrin Mayer

Bewertung: 4.5 von 5.

Die Outdoor-Workouts passen perfekt in meinen Mama-Alltag.

Anna Fischer

Bewertung: 4.5 von 5.

Die Community motiviert mich jeden Tag weiterzumachen.

Lena Weber

Upcoming Outdoor Events

June 15

Waldpark Fitnesspfad

Berlin, Prenzlauer Berg

July 22

Kleiner Seeweg

Mauerweg Stadion

Aug 5 2024

Sonnenhof Park

Schlammwald Trail

Sept 12 2024

Seeblick Gelände

Birkenwaldpfad

Oct 3 2024

Gartenzentrum Grün

Stadtwald Nord

Nov 29 2024

Kletterhain

Waldpfad Süd

Dec 7 2024

Havelperle Beach

Seeuferweg

Jan 18 2025

Familienpark Berlin

Seepromenade

Feb 9 2025

Bürgerzentrum Hof

Kiez Waldweg

Preisoptionen Für Familien

A close-up of a detailed weekly fitness planner open on a simple white outdoor table, with color-coded handwritten workout slots, prenatal and postnatal training icons, and small doodles of hearts and dumbbells. Next to it lies a smartphone showing a clean fitness app interface and a pair of wireless earbuds. In the softly blurred background, a sunlit park meadow and fitness equipment bag are visible. Gentle late-afternoon light creates a warm, focused glow on the pages, with soft shadows adding depth. Shot in photographic realism from a top-down perspective, the mood is organized, encouraging, and clearly oriented around structured mama fitness routines.

Starter Training

$29

Zugang zu Outdoor-Ausrüstung

A serene outdoor corner designed for mindful pregnancy exercise, featuring a thick, supportive mint-green yoga mat on short, well-trimmed grass, a large stability ball with a matte finish, and a small wooden crate holding a glass bottle of water and a rolled cotton towel. Around the area, wildflowers and tall grasses sway gently, with a distant line of trees softly out of focus. Golden hour sunlight bathes the scene in a gentle, warm glow, rim-lighting the stability ball and creating soft, elongated shadows. Photographic realism with a slightly low angle, emphasizing calm, safety, and professional guidance for prenatal outdoor workouts.

Pro Training

$59

Kinderbetreuung vor Ort

Neuigkeiten & Tipps

Besuche uns

Musterstraße 12, 12345 Berlin

Stunden

Mo-Sa 07:00-20:00

Telefon

(030) 123-4567